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The Cow’s Milk & Colic Connection

by admin on February 17, 2012

When my first daughter was about 6 weeks old, she started projectile vomiting quite frequently after nursing.  I met with a few pediatricians as well as a few lactation consultants and questioned whether it was the fact that I had recently started eating dairy again (after being vegan).  All of them said that it was [...]

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Pumpkin “Egg Nog”

I saw this in Dr. McDougall’s newsletter and would love to try this! Chile’s Pumpkin Nog Chile is a McDougall follower and a regular contributor on the McDougall discussion board.  She posted this on the discussion board a month or so ago, and sent it to me to include with the recipes for your holiday [...]

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Ola’s South West Black Bean and Sweet Potato Soup

I saw this in Dr. McDougall’s newsletter this month and it sounds delicious! Ola’s South West Black Bean and Sweet Potato Soup By Ola Ellman Use either regular sweet potatoes or orange Garnet yams in this recipe. Preparation Time:  15 minutes Cooking Time:  40 minutes Servings: 4 1 onion, rough chopped 2 celery ribs plus [...]

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The Dangers of Mercury

Dangers of Mercury Interview with Dr. Len Fazio, D.D.S. on the dangers of mercury amalgam, and how to remove them safely. Click here for article. Heavy Metals, Mercury, and Cancer Click here for article. Mercury Amalgam causes chronic toxicity Click here for article. The FDA’s own scientific panel urged the FDA to stop using mercury [...]

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The Dangers of Fluoride

Dangers of Fluoride Radio interview with Alan Drobnak on the dangers of fluoride. www.foodintegritynow.org   This article states facts about fluoride and fluoridation http://republicbroadcasting.org/?p=9940 Dangers of fluoride and its ineffectiveness as a treatment. Click here for article.  

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Online Resources Regarding The Gerson Therapy

About the Gerson Therapy Overview of Gerson Therapy, its history and basic protocol. Click here for article by Paul Fassa Books and DVDs available from the Gerson Library http://www.youtube.com/gersoninstitute Scientific papers supporting the Gerson Therapy. Explanation of missing information and why Dr. Max Gerson’s work is censored on Wikipedia.   Gerson Documentaries The Gerson Miracle [...]

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The Perils of Dairy – By Dr. John McDougall – VegSource.com

Video and Corresponding Notes from Perils of Dairy Lecture by Dr. John McDougall p.s. skip the first 15 minutes of this lecture  - it’s just a lot of thank you’s to people at this conference… Cow’s Milk NOT Human Breast Milk When I am talking about milk, I am not talking about mother’s milk.. human [...]

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Notes on The Gerson Miracle

Notes from Charlotte Gerson Lecture: Toxins are in our food due to processing, preserving, pesticides, bleaching, excess fats and proteins that your body can not break down properly, etc. Toxins are also enzyme inhibitors so as long as there are too many toxins in the body, the enzyme systems can’t work and you can’t digest [...]

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Vegan Breakfast Ideas

Transitioning to a vegan diet from the Standard American Diet (also known as S.A.D.!) can be a pretty daunting task at first so here are some basic vegan breakfast ideas to get your mind thinking about all the options you have! In addition, every single one of these recipes is kid tested, vegan mama approved! [...]

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My Favorite Morning Smoothie

My favorite morning smoothie is a mixture of frozen organic bananas, frozen organic blueberries, organic rice, almond or soy milk, Pine’s Wheat Grass, Nature’s Balance Chlorella and All One Powder. For anyone suffering from anemia, this shake has cured my anemia time and time again. For convenience purposes, I like to make my shake in a Magic Bullet. [...]

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