From the category archives:

Nutrition Facts

Graham Hill, founder of Treehugger.com (an incredible source for anything to do with living a green lifestyle) is questioning how eating meat can or should be a part of a system of sustainable agriculture. A meat-eater himself, Graham recently collected some facts on how a meat eating diet contributes to both our health and our [...]

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8 Reasons You Should Stop Drinking Milk Now – Planet Green

I posted this article on our Vegan Mamas blog but the information is too important not to post here as well. Click here to read this GREAT article from Planet Green on why milk is not good for us or the environment. Below is a general list from the article of why milk is not [...]

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Famous Vegan and Vegetarian Quotes

A vegetarian is a person who won’t eat anything that can have children. –David Brenner Animals are my friends…and I don’t eat my friends. –George Bernard Shaw How can you eat anything with eyes? –Will Kellogg Teaching a child not to step on a caterpillar is as valuable to the child, as it is to [...]

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What Is “Organic” Anyway? Why Chose Organic?

Federally regulated since 2002, the term organic means food grown using methods that foster the health and harmony of the ecosystem, including the people and animals living in it. Organic food is produced with: – No synthetic pesticides, herbicides, or fumigants – No fertilizers made with synthetic ingredients or sewage sludge – No genetically modified [...]

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Most Important Foods To Buy Organic

Organic is the healthiest choice for people and the planet, but it’s not always possible to buy everything organic. Government data shows that the conventional fruits and vegetables below are most likely to carry multiple pesticide residues. Chose organic for these items, especially for infants and children: Apples Bell Peppers Celery Cherries Imported Grapes Lettuce [...]

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Vegan Protein Sources

My brother has recently cut back on his animal protein intake and asked me what were good alternative sources of protein. After writing him back I thought maybe it would be good to post it here. It’s nothing you can’t find on the internet or in a book, but it’s a good reminder to me [...]

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