NFL Football Star Tony Gonzalez Goes Vegan After Reading The China Study!
The video below is of Tony Gonzalez making a vegan shake and explaining some of the different fruits and vegetables that he puts in his shake – all of the packages I noticed were from Trader Joe’s!! Oh, I love Tony Gonzalez more and more! To top it off, he talks about how the acai […]
Are You Going To Raise Your Children Vegan?
Below is a post from dcvegan.com that I thought was a great read: Ramblings of A Vegan Mama Will You Raise Your Child Vegan?? That, my friends, is the most asked question of a pregnant vegan. I can’t count how many times friends, strangers and relatives asked me THAT question, with eyebrows cocked. So my […]
Super Baby Food by Ruth Yaron
With all the baby food options on the grocery store shelves it can be hard to know what to feed your baby these days. Different brands, different stages, organic, snacks, full meals, there are so many options. What would your baby eat if it weren’t for the stocked grocery store shelves? Homemade baby food is […]
The Perils of Dairy
If there is only one thing you pay attention to on this entire website, it should be this video. I find myself sharing this video with anyone who is questioning whether dairy is really as good for them as they had thought. Below is a link to the video as well as corresponding notes I […]
Thinking of Going Vegan or Vegetarian but You Don’t Know Where To Start? Here’s Some Advice…
Most people assume if you’re vegan that you must not like to see cute little piggies and cows getting slaughtered. It just breaks your heart so much that you just decided to take one of the most essential proteins that we as humans eat and just ditch it from your diet for the sake of […]
Online Resources Regarding The Gerson Therapy
About the Gerson Therapy Overview of Gerson Therapy, its history and basic protocol. Click here for article by Paul Fassa Books and DVDs available from the Gerson Library http://www.youtube.com/gersoninstitute Scientific papers supporting the Gerson Therapy. Explanation of missing information and why Dr. Max Gerson’s work is censored on Wikipedia. Gerson Documentaries The Gerson Miracle http://www.hulu.com/watch/180363/the-gerson-miracle […]
Notes On The Gerson Miracle
Notes from Charlotte Gerson Lecture: Toxins are in our food due to processing, preserving, pesticides, bleaching, excess fats and proteins that your body can not break down properly, etc. Toxins are also enzyme inhibitors so as long as there are too many toxins in the body, the enzyme systems can’t work and you can’t digest […]
Famous Vegan and Vegetarian Quotes
A vegetarian is a person who won’t eat anything that can have children. –David Brenner Animals are my friends…and I don’t eat my friends. –George Bernard Shaw How can you eat anything with eyes? –Will Kellogg Teaching a child not to step on a caterpillar is as valuable to the child, as it is to […]
Could Your Plastic Wrap and Food Storage Containers Be Making You Sick?
This is an article from an issue of Organic Style, my favorite magazine that unfortunately went out of publication. “Yes, Your Food Storage Can Be Safer” by Kieran Doherty Solve the container conundrum once and for all with these sensible solutions that keep edibles fresh – and minimize your exposure to potentially harmful chemicals. If […]
Vegan Protein Sources
In terms of protein intake, the RDA recommendation says that 1 out of every 10 calories you consume should come from protein and exactly how much that is depends on your weight. You should be consuming approx. .5 grams per pound that you weigh so half your weight. Also a common fallacy is that you […]